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Causes and Treatments for Sleep Disorder

Curing Sleep Apnea

Posted on | October 31, 2011 | No Comments

Can sleep apnea be cured?  Once diagnosed with sleep apnea, it may end up being something a patient will have to deal with for the rest of their life.  A doctor will not tell a sleep apnea patient that it can be cured, but they may say making lifestyle changes may increase your chances of a possible cure.

If a person is diagnosed with sleep apnea, it is not logical to think that if no lifestyle changes are made that their sleep apnea will be cured.  If diagnosed with sleep apnea and overweight, it is hard to possibly get rid of it unless a significant amount of weight is lost.  A doctor may that if the patient loses weight maybe they will be cured of it, but there is not any kind of guarantee.

People who are overweight have a greater chance of having sleep apnea than someone who is within a normal body weight.  You may find out that someone who is overweight may have a narrower air passage or may even have one that is collapsed, which is why there may be many episodes of breathing being stopped while sleeping.

Curing sleep apnea is not possible with a CPAP machine, which makes logical sense.  The purpose of the machine is to help keep the airway opened while sleeping by forcing continuous air through the nose.  A CPAP machine is a therapy treatment not a cure.

There may be a surgery a patient may inquire about to find out if there is a chance of curing sleep apnea.  Based on researching about surgeries curing sleep apnea, you may find it doesn’t look like a good option.  Depending on what kind of surgery you are interested in talking about with your doctor, you may find there are more complications or fewer chances of a cure.

With a sleep apnea surgery, there may be too many complications that it may not be a good idea to risk your life with.

It is always recommended that if one doctor recommends a surgery, do your research about the procedure and consult with a second or even a third doctor to get another opinion before committing to a surgical procedure.

When consulting with your doctor about a non-surgical cure, find out what things you can do to lessen the sleep apnea symptoms or possibly how to eliminate them altogether.  Personally, if a doctor says there is no cure, don’t settle for that answer.  You want to be proactive and do things like losing weight to help your condition.  If you are a smoker or a drinker, quit doing those things.

Making some simple lifestyle changes, might possibly cure your sleep apnea.  When consulting with your doctor, find out all the different possibilities of possibly curing sleep apnea, it does not hurt to ask, research and do something about it.

Sleep Apnea Testing

Posted on | October 25, 2011 | No Comments

When your sleep partner starts to notice that you have abnormal sleeping habits, it is recommended to consult with your doctor.  Some of the things your partner may notice your breathing stopping for a short period of time while you are sleeping.  You may notice during the daytime feeling sluggish or even sleepy or even having other symptoms that don’t feel right.  Based on your symptoms, your doctor may recommend that you have a sleep apnea testing done to find out whether or not you have sleep apnea or another type of sleeping disorder.

There are many people who have undiagnosed sleep apnea and do not even know they have it, which is putting them at risk for other health conditions.  If sleep apnea goes untreated for a long period of time, there are potentially severe health risks that are associated with sleep apnea that can possibly be life-threatening.  It is important to pay attention to change within your body and consult with a doctor if things do not seem to be normal with the way you feel.

There are common symptoms you should be aware of when suspecting sleep apnea; if you get irritated easily, become impatient, lacking energy, excessively sweat during the night, have high blood pressure, have irregular heartbeats at night or even have a headache when waking up in the morning.

After consulting with your doctor, they may refer you to a sleep study center for sleep apnea testing.  The test will monitor and test how you are during the different stages of sleep.  The test will find out whether there is anything abnormal going on like having interrupted sleep.  Based on the test results, it will determine whether or not you have sleep apnea and how severe it might be if you have it.  If diagnosed with sleep apnea, the doctor will be able to tell how much airflow is needed to keep your airway opened while sleeping, and then they will be able to prescribe the proper CPAP machine for your needs.

If diagnosed with sleep apnea, it is important that the prescribed treatment is followed as directed by the doctor.  If sleep apnea continuous to go untreated there is a possibility of a life-threatening complication like a stroke, heart attack or other severe complications.

There are other illnesses that have been linked to sleep apnea, which is diabetes, depression, obesity, memory loss or even recurring headaches.

If you suspect a sleeping consult with your doctor as soon as you can; it is not worth taking a risk with your life by not talking to them.  Whether you have sleep apnea or any other sleep disorder, it is best to find out for sure by having sleep apnea testing done so you can either rest assure or get proper treatment avoid other complications.

Sleep apnea is not a health condition talked about as much it should be.  People talk about diabetes and high blood pressure, but you hardly hear of anyone talking about sleep apnea.  With proper diagnosis and treatment, you will be able to live a better life and not experience the symptoms of sleep apnea.

Snoring

Posted on | October 20, 2011 | No Comments

Maybe it was your mom and/or dad who woke you up in the middle of the night with loud screeching snores: if so, my heart goes out to you. Perhaps it was at scout camp or summer camp: that irritating kid in the corner that would always get pillows (among other things) thrown at him for snoring. It doesn’t matter when you first heard it, everyone knows how entirely mind-numbingly grating it is. Despite recent advances in medicine allowing for easier breathing at night and a wide variety of surgeries that are covered by most health insurance plans, people go on thinking that snoring is “no problem”. Well, aside from snoring TOTALLY irritating the piss out of the people who sleep near you, snoring can actually detriment your health.

A condition known as sleep apnea is a temporary but intermittent and frequent shortness or stopping of breath while sleeping. There are a few different kinds: one where there’s an obstruction, one where there’s a brain chemistry problem and one where it’s a combination of both. Regardless of which, snoring is a common symptom of this condition. Sleep apnea can be attributed to an addition several billion dollars in nationally needed healthcare over the decades that people had it and didn’t realize it. Annually, that’s going to cost the average tax payer over 1,000 dollars a month per capita. Sleep apnea is no laughing matter. Pegging your snoring friend with a tennis ball may be satisfying, but he’s really suffering on the inside.

If you happen to snore or think you may have sleep apnea, there is more information available online and always check with your physician if you feel that your case is severe. Snoring is hard to handle for those around you. It can also literally wake you up out of your sleep!

Sleep Apnea Treatment

Posted on | October 16, 2011 | No Comments

Once diagnosed with sleep apnea, there are treatments available to help treat it whether it is a complete lifestyle change or a doctor prescribed treatment.  Treatment is necessary to help prevent a major health problem down the road.

People who are overweight are at a greater risk of getting sleep apnea, the doctor may strongly recommend the patient to lose weight as part of the sleep apnea treatment.  Being overweight can narrow the airway increasing the chance of having obstructive sleep apnea.

Alcohol and tobacco users may also be at risk of having sleep apnea; they will be told that they should stop drinking or smoking as part of their treatment regimen.  Anything toxic that is inhaled or ingested can possibly contribute to sleep apnea.

It is also recommended that while sleeping to change positions frequently and avoid sleeping on your back.   These are simple, common tips a doctor will recommend as part of treatment to help someone who has been diagnosed with sleep apnea.

A doctor may recommend a special mask to be worn to cover the nose and/or the mouth while sleeping.  The mask is called a Continuous Positive Airway Pressure (CPAP).  The mask is attached to a machine that will give a constant flow of air into the mouth and nose to help treat sleep apnea.

A dentist may be recommended to design a special mouth device to help keep the airway opened while sleeping.  It may be a solution that works differently for different patients, but it is another option available for sleep apnea treatment.

There are even special pillows designed to help keep a person on their side while sleeping.   If you have the disorder, you do not want to sleep on your back.

Surgery is another option for those suffering from sleep apnea.  People who have enlarged tonsils, have a deviated nasal septum or who even have an overbite with a smaller lower jaw may be recommended to have a surgical procedure to correct the problem.

Doctors may recommend other types of treatment based on a person’s particular situation.  Most treatment options available will help correct sleep apnea.  It is important to be properly diagnosed and treated to avoid chronic conditions.

Proper sleep apnea treatment can decrease sleepiness during the day, help increase concentration and memory, decrease heartburn symptoms, decrease heart disease, reduce the risk of car accidents and improve other related issues.

Before considering any possible sleep apnea treatment, make sure your doctor has diagnosed the problem and follow the treatment regimen they have given you.  You don’t want to take it upon yourself to diagnose and treat yourself without having a professional diagnose you.

Sleep Apnea Test

Posted on | October 13, 2011 | 1 Comment

What is sleep apnea?  It is a sleep disorder that frequently disrupts your sleep.  You may go from a deep sleep to a light sleep, which may affect your daily activities like causing sleepiness during the day.  While sleeping, you can ask someone to observe you to check for shallow breathing or even check for pauses in your breathing which may occur several times during your sleep.  The breathing interruptions can last as little as a few seconds to lasting as much as several minutes per breathing episode.  Many individuals have sleep apnea and do not even know they have it.  If you or your bed partner suspects that you might have sleep apnea, it is best to consult with your doctor to see if he or she recommends you having a sleep apnea test.

Your doctor may refer you to a sleep disorder center to have a sleep test done based on your symptoms u are having to find out what is going on while you are sleeping.  A sleep disorder center will be able to run tests while you are sleeping to determine whether you have a sleep disorder like sleep apnea or not.  A sleep study or a polysomnography is a test done while being observed during sleeping that is used to diagnose various sleep disorders.  While undergoing the test, it will record your brain waves, heart rate, the amount of oxygen level in the blood, the breathing rate and also records eye and leg movements while you are sleeping.  The purpose of a sleep apnea test is to monitor the different stages and cycles over the course of sleeping.  The test will check if and when your sleep patterns are disrupted, and it will check why the patterns are being disrupted.

Some of the reasons why a doctor may recommend a sleep study is to help diagnose a possible sleep disorder especially if you experience overwhelming drowsiness during the day, act out your dreams while sleeping, y have trouble falling asleep, may sleep walk, may move around frequently or even flex and extend your legs.  It is important that if you suspect sleep apnea or any other sleep disorder that you find out if you should have a sleep apnea test done.  It will help avoid possible risks of getting other health problems or avoid a risk of death.  Sleep apnea may be linked to diabetes, may cause complications during pregnancy, may cause heart disease or may even affect a person while driving a vehicle.  Sleep apnea is something to be taken very seriously and going to see a doctor is highly recommended.   If diagnosed with it, then it can be properly treated.  If the test proves there is not a sleep disorder, then that is great.  If it proves there is a sleep disorder, then you can expect to get a treatment regimen to help you go back to having a normal way of life again.

Sleep Apnea Symptoms

Posted on | October 10, 2011 | 2 Comments

Whether you suspect having sleep apnea or suspect your bed partner might have it, it is a good idea to see if any of the known symptoms exist before consulting with a doctor.  If you end up getting diagnosed with sleep apnea, you do not want it to go untreated as it can possibly end up being a life-threatening condition.

Those who suffer from sleep apnea will usually wake up in the morning and not even realize that they even had any sleeping issues.  It is important to know what the symptoms are so you will be aware if you personally experience them or notice someone else experiencing any of the symptoms.

Some of the sleep apnea symptoms include loud snoring, restless sleeping or even sleepiness during the day, swelling of the legs, headaches, concentration issues, sweating or chest pains while sleeping, heartburn, sore throat or dry mouth, nighttime choking, having diabetes or even after waking up after sleeping not feeling refreshed. Other symptoms may include mood swings or the feeling of being easily irritated, forgetfulness, high blood pressure or even if you have a family history of sleep apnea.

The most common symptom of sleep apnea is having several periods of not breathing shallow breathing while sleeping, which may occur five or more times per hour.  Someone who is observing you while you are sleeping can determine about how many times per hour you stop breathing.

Unfortunately, there are people who have sleep apnea and don’t even know they have it.  It can go on for years before ever being properly diagnosed.  That is why it is important to know what the sleep apnea symptoms are to help avoid having other health problems like depression, frequent headaches, memory loss, stroke, heart failure or heart attack, obesity or even diabetes.

If you feel you personally suffer from any of the symptoms or if your bed partner notices any of the symptoms, it is a good idea to consult with your doctor to get a proper diagnosis.  Once diagnosed, then a treatment regimen can be given so you can have a better night’s sleep.

It doesn’t hurt to consult with a doctor and find out for sure whether you have sleep apnea or not; especially if you suspect of having any of the sleep apnea symptoms.  You do not want sleep apnea to go untreated if you find out if you have it.

Sleep Apnea

Posted on | September 21, 2011 | No Comments

Sleep apnea is a condition where a patient or sufferer of sleep apnea will stop breathing intermittently for short periods of time while sleeping. Sleep apnea can cause snoring, listlessness, fatigue and insomnia. If you suffer from any of those conditions on a regular basis, you may want to get checked for sleep apnea. In less severe cases, a simple change in the position you sleep can help. Some folks have very large tongues, tonsils or uvulas that can block airflow at night when lying on one’s back. Sleeping on your side can help acute cases of sleep apnea. For more severe cases of sleep apnea there are some options for treatment.
The continuous positive airway pressure (CPAP) device was developed in Sydney, Australia and has since become the foremost used method of treating sleep apnea across the world today. This device forces air through the windpipe via a plastic mask attached to a tube that leads into the machine that generates the air. This mask is flexible plastic, so it is easily worn at night during sleep. While this device works in curing most cases of sleep apnea, complex sleep apnea is still being researched for a cure.
Complex sleep apnea is different from the typical two types of obstructive and central. Obstructive sleep apnea is where something is blocking the sufferer’s airways. Central sleep apnea is when there is a malfunction in the brain chemistry that regulates the respiratory system autonomously while asleep. Complex sleep apnea appears first as obstructive sleep apnea, but when treated with a CPAP device, the apnea becomes a case of central sleep apnea. This is rare but when it happens, doctors have solutions. Another therapy is called adaptive servo-ventilation (ASV) and while no report has been submitted, a group of researchers claimed to have cured hundreds of complex sleep apnea sufferers using this ASV method.

Sleep Apnea Types

Posted on | August 18, 2011 | 6 Comments

There are four types of sleep apnea, which is a condition where during sleep, a sufferer of this disease will literally stop breathing for intermittent yet short periods throughout the night. Causation of this illness is what breaks up the two main groups of sleep apnea: obstructive and central. In rare cases when sleep apnea is unable to be effectively treated by traditional means, that sleep apnea type may be complex sleep apnea. Lastly, mixed sleep apnea is simply the combination of any of the three other types of sleep apnea.
Obstructive sleep apnea is the most common form of sleep apnea, accounting for over 80 percent of all cases. The reason it is called ‘obstructive’ sleep apnea is because this type of sleep apnea is caused because there is a blockage in the throat that prevents air from going into the lungs. Examples could be extra-large tonsils or uvulas, growths in the back of the throat or an inflammatory condition that blocks the throat otherwise. Luckily obstructive sleep apnea is usually easily treated. Only rarely will obstructive sleep apnea show itself as mixed sleep apnea after treatment but it can regress into central sleep apnea.
Central sleep apnea is caused by a malfunction in the brain. Respiratory system balance is off in the brain from the start, and even while awake the person with central sleep apnea is constantly breathing in, stopping breath entirely, then breathing out again. This sleep apnea type is usually treated the same way as obstructive sleep apnea. Mixed sleep apnea is a combination of any of the three types of sleep apnea. Complex sleep apnea is a mixed sleep apnea because it begins as obstructive and after treatment with a CPAP, or Continuous Positive Airway Pressure System, the condition changes to a central sleep apnea.

Sleep Apnea Treatments

Posted on | July 23, 2011 | 1 Comment

Sleep apnea is a condition where a patient’s breathing stops for short periods of time while he or she sleeps. This condition can dramatically affect longevity because the transmission of oxygen to blood is especially important during sleep when the body rests and recuperates from the day’s toils. If untreated for a long time, sleep apnea can spur several other conditions including not having enough oxygen overall in the blood and/ or having too much carbon dioxide in the blood. In severe cases of sleep apnea, time can lead a sufferer to develop congestive heart failure. Luckily enough, sleep apnea can be treated a variety of ways.
In easy cases where the sleep apnea isn’t bad, a simple change in the way you sleep could cure you. Sleeping on your side could prevent your enormous tongue from blocking air to your lungs or keep your freakishly long uvula from falling backwards in the throat. Other lifestyle changes that can cure mild sleep apnea include not drinking alcohol and not taking sleeping pills. Both relax the throat too much and can lead to an airway collapse in the middle of the night.
Most cases of sleep apnea are treated by the use of a continuous positive airway pressure (CPAP) device. This device feeds constantly pressurized air into the throat of the patient which “props” the windpipe open in the event of obstruction or respiratory system malfunction. A CPAP device will be a machine that sits bedside and feeds air through a tube into a plastic face mask worn while sleeping. “Luxury” models of CPAP machines are even available which pump warm air into the lungs and/ or humidify it prior to being forced into your lungs. CPAP devices work most of the time, but when it doesn’t, you can always look into CPAP Alternatives.

Your Sleep Apnea Treatment Options

Posted on | June 28, 2011 | No Comments

When it comes to having sleep apnea, nothing is more important than getting the appropriate treatment. You will absolutely need to look into your options when it comes to getting your condition under control, because without treatment it can actually be lethal. In order to better understand what some of your treatment options are, you will definitely want to go online and start looking around. There are going to be plenty of resources for you to utilize when you are looking to get your sleep apnea under control, so look into what some of your options are before you decided to try anything.

One of the most common forms of treatment for those who have sleep apnea is adjustable airway pressure devices which adjust the pressure of your airway while you are sleeping. The reason that sleep apnea can be such a dangerous condition for so many people is because it can prevent the person who has it from breathing properly when they are sleeping. In order to reduce your risk of restricted airways when you are asleep, you might want to think about investing in one of these devices.

There are also a number of oral devices which will be able to help keep your throat open when you are sleeping so you will be able to minimize your risk of your airways closing up. It is extremely important to make certain that you do everything in your power to make sure that you look over as many different treatment options as possible, because you will not want to limit yourself when it comes to getting your sleep apnea under control once and for all. In recent years there have been quite a few improvements in sleep apnea treatments, so take your time to look at as many of them as possible.

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